When:
Friday, Jan 20, 2017 8:00a -
9:15a

Where:
INTEGRARTE
85 Seaverns Ave
Jamaica Plain, MA 02130

Admission:
FREE

Categories:
< 21, Date Idea, Meetup, Social Good, Sports & Active Life

Event website:
www.interarteusa.com

Hatha Flow
An empowering and transformative practice that offers a dynamic flow of gentle rhythm of movement, links postures to breathe to revitalize the body. Students learn to focus inward, connect with inner strength and enter a meditative state that awakens self-compassion and clears the mind. Some postures are held longer to cultivate more heat enabling the body to release and shift deeply rooted tension, ultimately creating more ease in your body and your life. All are welcome. Posture modifications are offered to meet you where you are.

Prices:
-First time student $8
-Special 2 weeks unlimited $25
-Regular price drop in $15
-10 class card $140

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20/01/2017 08:00:00 20/01/2017 09:15:00 15 Hatha Yoga all levels Hatha Flow An empowering and transformative practice that offers a dynamic flow of gentle rhythm of movement, links postures to breathe to revitalize the body. Students learn to focus inward, conn... INTEGRARTE, Jamaica Plain, MA 02130 Organizer Organizer e-mail false DD/MM/YYYY Reddit