Get Movin on the Lawn Exercise Series, Tai Chi/Qigong Class
When:
Sunday, Oct 18, 2020 10:30a -
11:30a
Sunday, Oct 18, 2020 10:30a -
11:30a
Where:
Loring Greenough House
12 South Street
Boston, MA
Admission:
$5
Categories:
Sports & Active Life
Event website:
https://www.eventbrite.com/e/get-movin-on-the-lawn-exercise-series-tai-chiqigong-class-tickets-117192946257
Sunday October 18, 2020, at 10:30am
Qigong, or the movement of Qi (energy/life force) through the body, is the foundation of tai chi. Using simple, standing movements, we’ll explore the body/mind connection, how breath is central to this connection, and experience stress release. From the Chen style, we’ll also practice some simple agility movements. Suitable for beginners, or practitioners of any level.
Led by Loring Greenough member, Laura Smeaton.
Due to Covid-19 restrictions, class attendees must wear a mask and are required to adhere to social distancing guidelines which specify remaining no less than six feet apart from others.
SOCIAL DISTANCING WILL BE STRICTLY OBSERVED.
Due to SD guidelines, there is a strict cap on class attendance - only 20 participants will be allowed. No walk-ins.
PLEASE NOTE: There will be a Covid-19 waiver to sign when you arrive at this event. If you would like to read the form ahead of time, you can view it here.
This Event is part of our Get Movin' on The Lawn series sponsored by The Muncey Group
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