Frost Fit 2023: Monday Workouts with November Project Presented by Blue Cross Blue Shield Massachusett

Every Monday at 6:30am from January 30th- February 27th, instructors from the November Project will lead you through running loops, body-weight exercises, and other fun, energetic activities designed to keep you moving (and therefore warm). Anyone who attends these workouts will receive select Frost Fit Winter Series swag* and hot beverages. We strongly encourage you to bring your own reusable thermoses!

Make sure to follow us on Twitter (@EsplanadeBoston) to learn the latest news on Frost Fit and potential class cancellations due to weather conditions. You can also look to our Facebook page (@EsplanadeBoston) and Instagram (@EsplanadeInBoston) to find out the latest news on Frost Fit and all things Esplanade.

Learn more about Blue Cross Blue Shield MA:

https://www.bluecrossma.org/aboutus/corporate-citizenship

About the November Project

What is November Project? November Project is a global free fitness community whose aim is to connect people through movement. We strive to create a space that is welcoming to people of varying fitness abilities. November Project began here in Boston 11 years ago and while many things have changed, the core of NP remains the same: our workouts are always free, we meet year-round in all weather, and we welcome everyone to "just show up". We meet in different locations around the Boston area and surrounding neighborhoods on Monday, Wednesday, and Friday mornings at 6:30am each week. We invite all of our neighbors to join us at any time-it's truly as simple as just getting to the workout, no strings attached.

About the Esplanade Association (EA):

The Esplanade Association (Esplanade.org) is a 100% privately-funded nonprofit organization that works to revitalize and enhance the Charles River Esplanade, sustain its natural green space, and build community in the park by providing educational, cultural, and recreational programs for everyone. Working in collaboration with the Massachusetts Department of Conservation and Recreation, the Esplanade Association is dedicated to improving the experiences of the millions of visitors who enjoy Boston’s iconic riverside park.

FROST FIT CANCELLATIONS

In the event of extreme weather or other hazardous conditions, the Esplanade Association will email all participants and post a cancellation notice. Please follow our social media accounts Twitter (@EsplanadeBoston)/ Facebook page (@EsplanadeBoston) / Instagram (@EsplanadeInBoston) to keep up to date about potential class cancellations.

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