Where:
Fiedler Field
Charles River Esplanade
BOSTON, Massachusetts 02114
Admission:
FREE
Categories:
Classes, Good for Groups, Outside, Sports & Active Life
Event website:
https://www.eventbrite.com/e/river-fit-2022-fresh-air-fitness-with-cindy-tickets-372207080397
This fun, outdoor class on Fiedler Field on the Esplanade will include a full-body workout that prioritizes the needs of seniors, with focused attention on efficient body mechanics and injury prevention. We will offer a variety of exercises that will increase your muscle strength, range of motion, and make you more durable for daily activities. Not only will you feel stronger, but you’ll notice an increase in your energy level.
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