Free Sports Performance/ Total Body Fitness Class

Hour long trial of athletic based total body fitness class.

In this class you'll learn fundamentals of efficient athletic movement. You'll work footwork, lateral movement, speed mechanics, running form and of course get a great total body workout!

The workout is designed to have you training like pro athletes do and Maximize Your Athleticism!

Best for former athletes and intermediate fitness levels!

After the class, if you enjoyed the workout, trainers, and atmosphere we'll give you a free consultation on how we can help you reach your fitness or athletic goals with us!

To sign up just visit http://www.xpamass.com and click the yellow Free Trial and Consultation button!

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