Free Online Senior Workout. Rest is Rust.

When:
Wednesday, Jan 19, 2022 11:00a -
12:00p

Where:
Fitness Foundry Online Workshop. Zoom Link will be sent to registered attendees
Eastern Ave
Malden, MA 02148

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Categories:
Classes, Social Good, Sports & Active Life

Event website:
https://www.facebook.com/events/662345418282325/

MARK YOUR CALENDARS!


Join me for a free fifty minute senior's body weight strength and flexibility online workout.


Many of our senior centers are temporarily closed and/or slowly reopening. To keep everyone active, I am hosting a Facebook Live workout.


The theme of the workout is "Rest is Rust and Motion is Lotion".


When: Weds January 19 at 11am EST.
Where: Facebook Live
Cost: Free
To RSVP: Please choose "Going" on event page link
Click HERE: https://www.facebook.com/events/662345418282325/


Designed for all levels of fitness.


All you need is chair and a can do spirit!


Coach Julio

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01/19/2022 11:00:00 01/19/2022 12:00:00 America/New_York Free Online Senior Workout. Rest is Rust. MARK YOUR CALENDARS! Join me for a free fifty minute senior's body weight strength and flexibility online workout. Many of our senior centers are temporarily closed and/or slowly reopening. T... Fitness Foundry Online Workshop. Zoom Link will be sent to registered attendees, Malden, MA 02148 false MM/DD/YYYY

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