FREE mindfulness yoga class
When:
Tuesday, Aug 23, 2016 7:30p -
8:30p
Repeats weekly
Tuesday, Aug 23, 2016 7:30p -
8:30p
Repeats weekly
Where:
Tzu Chi Boston service center
15 Summer St
Newton, MA 02464
Admission:
FREE
Categories:
Event website:
http://tzuchiboston.org/
Please join us in our mindfulness yoga classes at the Tzu Chi Boston Service Center.
Time: Tuesday, Thursday 7:30-8:30 PM
Location: 15 Summer St, Newton, MA 02464
Notes:
Classes are taught in English (Chinese assistance is available).
Classes are taught by two different instructors on Tuesdays and Thursdays. Both instructors are RTY200 certified.
Tuesday: Purvi Patel, EIT is a 200-hour certified yoga instructor. Through her own practice, she has gained increased self-awareness, self-acceptance, and confidence and is continually working towards being her most authentic self. Her passion for sharing the wisdom and power of yoga is the motivating force behind her teaching, and in turn learning from, her students.
Thursday:
Thursday: Hua Yang, PhD received her 200 hour yoga teacher certification from Health Yoga Life in Boston. As a neuroscientist who is interested in investigating how mindfulness can benefit health, mind, and spirit, she hopes to grow with her students and empower them to realize their potential. She loves to infuse the elements of mindfulness and meditation into the practice of yoga and allow the insights gained to guide our daily life.
Classes are donation-based.
Please bring your own yoga mat, water bottle, and towel.
If you are interested, please use the following link to sign up:
https://goo.gl/forms/99XXwVIZtf7YKoAi2
For more information, including other fitness classes, please call (617)762-0569 or visit our website, bostontzuchi.org.
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