Where:
Coolidge Yoga Brookline
1297 Beacon Street
Brookline, MA 02212
Admission:
$75
Categories:
Sports & Active Life
Event website:
https://coolidgeyoga.com/yin-yoga-teacher-training
Foundations of Yin: Yin Yoga Teacher Training with Emily Peterson
This yin yoga training will provide students with the tools and knowledge necessary to lead an effective yin class, while simultaneously deepening their own yoga practice. Students will walk away from this training having reached new depths of personal healing and awareness. This training will verse students in the fundamental concepts of yin—what it is, and how and why we do it. It will also demonstrate how yin can be used as a tool for trauma recovery by incorporating mindfulness and a trauma-sensitive environment to establish a safe container for emotional and somatic processing.