Where:
Swet Studio
480 Tremont Street
boston, Massachusetts 02116
Admission:
$35
Categories:
Art, Classes, Date Idea, Good for Groups, Kid Friendly, LGBTQ+, Meetup, Rainy Day Ideas, Seasonal, Sports & Active Life
Event website:
https://clients.mindbodyonline.com/classic/ws?studioid=210980&stype=41&sTG=56&prodId=10429
You will feel deep relaxation and a profound sense of calm and well-being throughout this Sound Bath session. It starts with a brief guided meditation to prepare your body and mind for the experience ahead. The therapeutic power of crystal singing bowls and Kelly's singing will be felt.
Swet Studio's® Guided Meditation and Restore class is a group experience where participants are individually suspended in a silk hammock, free from the worries and noise of the ground, and guided to a place of mindfulness. The class consists of gentle stretching followed by guided meditation, complete with blankets and floating silk.
The Swet Studio® Method incorporates a holistic, "Mind Body" approach to health and fitness. Through a variety of small group classes, ranging from aerial yoga, indoor rowing, and floating mediation in a silk hammock, the Swet Studio® Method utilizes the concept of mindfulness as a key element of its Practice.
To RSVP please go to :
https://clients.mindbodyonline.com/classic/ws?studioid=210980&stype=41&sTG=56&prodId=10429
Saturday, Apr 27, 2024 goes until 04/28
Boston Convention & Exhibition Center