Where:
Down Under School of Yoga: Brookline
1054 Beacon St.
Brookline, MA 02446
Admission:
$45
Event website:
downunderyoga.com/workshops
Sunday, July 22
1:30-4pm in Brookline
Learn to float using the Ashtanga Tristana: Breath, Bandha, and Drishti. This workshop will cover the basics of floating: Pranayama/Breath work, Bandhas/Core control, and Focus/Meditation practices. Using the discipline of Ashtanga Yoga, we will cultivate strength and grace in the movements, building to a pike press handstand and a floating Jedi Sun Salutation. All levels welcome.
After years of encouragement from his mother, Carson began practicing yoga in 2010. He did his first 200 Hour teacher training at Little River Yoga and has since studied Ashtanga Yoga with David B. Keil and Rocket Yoga with David C. Kyle. As a movement enthusiast, Carson incorporates a variety of disciplines into his yoga classes, which focus on building a strong mind and body.
Cost: $45
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