Finding Your Feet with Feldenkrais with Didi von Deck
When:
Sunday, Nov 24, 2019 2:00p -
4:30p
Sunday, Nov 24, 2019 2:00p -
4:30p
Where:
Down Under School of Yoga
306 Walnut Street
Newton, MA 02460
Admission:
$40
Categories:
Sports & Active Life
Event website:
https://www.downunderyoga.com/boston-yoga-classes/yoga-workshops
We often ignore our feet, taking them for granted until we have an injury or pain. Yet our feet not only ground us, they also get us everywhere we want to go. If the feet are supple and sensitive, the skeleton will get the support it needs for fluid movement. Whatever activities you enjoy, this Feldenkrais Awareness through Movement workshop will improve balance, coordination, and agility.
Feldenkrais Awareness through Movement classes are ideal for anyone and the benefits are profound. Learn how small, easy movements can lead to relief from stress, tension or injury, as well as better posture and graceful movement. Identify new ways to increase flexibility and to move more efficiently that will not only impact your yoga practice, but also your LIFE practice.
Cost: $40
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