Where:
Down Under School of Yoga
1054 Beacon Street
Brookline, MA 02446
Admission:
$28
Categories:
Sports & Active Life
Event website:
https://www.downunderyoga.com/boston-yoga-classes/yoga-workshops
This workshop explores safe practices for expecting practitioners, contraindications, and adapting vinyasa sequences for each trimester. Students will review the common physiological changes that occur during pregnancy. They will also have the opportunity to simulate pregnancy within a group asana practice, while exploring helpful propping and beneficial assisting. This is the perfect opportunity to learn about our upcoming Prenatal Yoga Teacher training (Modules 1–3) that begins in February 2020.
Prenatal Yoga Teacher Training in 2020
Delve deeper into the specifics and unique components of teaching yoga to pregnant women. More than just adapting posture for a pregnant body shape this training delves deeper into the emotional, social, and spiritual aspects of pregnancy and motherhood. This program creates a safe space to unpack all things pregnant and mother related.
Module 1: Prenatal Yoga (2 weekends)
Feb 21–23 and Feb 28–Mar 1, 2020
Module 2: Advanced Prenatal Yoga (1 weekend)
Mar 27–29, 2020
Module 3: Postnatal Yoga (1 weekend)
Apr 24–26, 2020
Cost: $28
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