When:
Thursday, Dec 28, 2017 6:30p -
7:20p

Where:
SWET STUDIO
480 Tremont Street
Boston, Massachusetts 02116

Admission:
$See Website for Details

Categories:
Date Idea, Kid Friendly, LGBT, Music, Social Good, Sports & Active Life, University, Film, Innovation

Event website:
https://www.swetstudio.com

Swet Studio, Boston's Aerial Yoga and Fitness Group Class Health club, is holding indoor rowing classes for men and women in Boston's South End.

Swet Row uses actual water as resistance and provides a heart-pumping workout synced to motivating music. The class captures all the elements of competitive on-water rowing, creating a class that is fast-paced and engaging. From “Skills and Drills” to “Waves and Recoveries,” and the final buildup to a friendly, but competitive “Race,” Swet Row quickly converts first timers to devoted team members. Says Silviya Mihaylova, a former competitive crew coach and Swet Studio’s manager, the 50 minute class can burn up to 1,200 calories, twice as much as spin classes:

“This is a great alternative to spin classes or other forms of cardio because in addition to burning calories, it builds strength, stamina, and whole body muscle tone.”

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28/12/2017 18:30:00 28/12/2017 19:20:00 15 Boston Group Indoor Water Rowing Class Swet Studio, Boston's Aerial Yoga and Fitness Group Class Health club, is holding indoor rowing classes for men and women in Boston's South End. Swet Row uses actual water as resistance and prov... SWET STUDIO, Boston, Massachusetts 02116 Organizer Organizer e-mail false DD/MM/YYYY Reddit