Body Sculpting Fall 8 Week Series with Coach Julio
When:
Saturday, Sep 24, 2022 10:00a -
Saturday, Nov 12, 2022 10:00a
Saturday, Sep 24, 2022 10:00a -
Saturday, Nov 12, 2022 10:00a
Where:
Hunting Field (Linden Park)
29 Wescott Street
Malden, MA 02148
Admission:
$50
Hosted by:
Categories:
Classes, Good for Groups, Outside, Seasonal, Sports & Active Life
Event website:
https://maldenma.myrec.com/info/activities/program_details.aspx?ProgramID=29926
I am excited to share with you my new Fall group class!
Body Sculpting with Coach Julio Fall Series!
In partnership with the Malden Recreation Center.
Stay ACTIVE this Fall and get your heart PUMPING! Join us and experience a unique workout that utilizes TRX, battle ropes, agility ladder, resistance bands to torch calories, strengthen core, improve cardiovascular and builds functional strength. By the end of the series, you can expect to see a visible decrease in body fat with more definition and muscle tone. In short, a fitter, sleeker, shapelier YOU!
Beyond physical wellness benefits, develop self-confidence through safe strength exercises, encouragement, and unconditional support from Coach Julio.
- Starts Saturday September 24th at 10am (50 minutes)
- Ends Saturday Nov. 12th ( 8 Weeks Series)
- Hunting Field (Linden Park) Near the Linden STEAM Academy
- For ALL levels of fitness
- $40 for Malden residents, $50 for non-Malden residents
- Space is limited
Some familiar equipment and NEW tools!
- TRX Suspension Training-Total Body Exercises
- Battle ropes-Torch calories
- Ladder/cones-Agility
- NEW Mini and Monster bands-Resistance training
- I will bring new equipment throughout the series
- Raffle for fitness workout gear
Empowerment
- This group program is designed to provide a safe, supportive space for individuals to define their own healthy, achievable fitness goals.
Registration Required!
Please use the Malden Recreation Center website link to register: Click HERE: https://maldenma.myrec.com/info/activities/program_details.aspx?ProgramID=29926
Who's coming?
Reach out with any questions and let's get healthy together!
Coach Julio
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