AWAKE & BREATHING
When:
Tuesday, Dec 14, 2021 8:30a -
9:10a
Repeats weekly
Tuesday, Dec 14, 2021 8:30a -
9:10a
Repeats weekly
Where:
Online event
Admission:
$15-100
Categories:
Classes, Performing Arts, Virtual & Streaming
Event website:
https://www.dancecomplex.org/performances/
AWAKE/BREATHING SERIES with Melissa Buffer
12/7, 12/14, 12/21: Virtual & In-Person Presentation
8:30am - 9:10am (Complex @ Canal)
40 minute guided movement designed to ready you for your day! Taught Melissa Buffer, dancer and physical therapist, the class will draw from yoga, Pilates, dance and neuromuscular re-education.
Melissa Buffer, MSPT, CNPT is a PT/Nutritionist/Performing Arts Specialist based out of Boston, MA since 2006. She owns and operates a PT and Wellness company in Boston and Cambridge, MA. Melissa is a trained dancer of multiple disciplines with extensive experience working with performers of all levels and backgrounds. She is also the go-to PT for area companies including American Repertory Theater, The Huntington Theater, Broadway in Boston and many Boston-based dance companies.
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