Author and International Yoga Instructor Tommy Rosen to Lead Kundalini Yoga and Speak at Follow the Honey

Follow the Honey & Kundalini Yoga Boston are delighted to co-host renowned international yoga instructor and author of “Recovery 2.0: Move Beyond Addiction and Upgrade Your Life”, Tommy Rosen, as he leads a space-limited “hands on” healing Kundalini yoga class in the heart of Harvard Square.

Tommy is a refreshing pioneer in the recovery and yoga movement who has helped countless individuals find relief from their attachments to substances across the board; alcohol, drugs, pot, coffee, gambling, sex, caffeine, cigarettes, hoarding and beyond.

From 4-6pm come join Tommy Rosen as he leads a two hour Kundalini yoga session at Kundalini Yoga Boston, introduced by luminous co-founders and yogis Siri Bani Kaur & Siri Ram Kaur. Bring you and your friends for a hands on “healing practice. Breathe light into dormant spaces within you and invite healing. Explore how to let go of habituations that are holding your inner light back from burning at full flame.

Following the yoga session, Buzz over to Follow The Honey where Tommy will further inspire a sweet meditation “off the mat” for an evening of inquisitive mingling, Q& A and book signing with light refreshments from 6:30pm-8:30pm. Honey, yoga and healing are for everyone. Drop in anytime for this free community event to meet Tommy Rosen in person and other soul sojourners curious as to how to become clearer from behaviors holding one back from being a happier, healthier & truer “self.”

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