Ashtanga Yoga: Mysore Series

Mysore Yoga: Devote yourself to ritual.

Cambridge Mysore Class Schedule:
Mon-Thurs 7:15-8:45am with a led Primary class at the same time on Friday with Andrew Bauer

Named for the city in south India where Pattabhi Jois lived and studied, Mysore is a teacher-guided self-practice that allows students to tap into the rich tradition of Ashtanga yoga. In this vinyasa-based system, you’ll learn the Ashtanga series pose-by-pose at your own pace, using your breath as your guide. Upon committing a portion of the series to memory, you will guide yourself through the series as you have learned it on your own with guidance and one-on-one assists from our incredibly experienced faculty. Down Under is honored to share that we are the only studio in the northeastern United States with three authorized Mysore teachers.

As we bring our Mysore program to Cambridge we will be offering it as a drop-in class.

Additional questions about Mysore? Email [email protected] or visit downunderyoga.com.

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