When:
Sunday, Oct 15, 2017 1:30p -
4:00p

Where:
Down Under School of Yoga
306 Walnut St
Newton, Massachusetts 02460

Admission:
$35

Categories:
Sports & Active Life

Event website:
downunderyoga.com/workshops


The natural cycles of a woman's life involve physiological, metabolic, and emotional changes that the yoga practice can support and nurture.

In this workshop, we'll discuss the concepts behind and experience the practice in the days leading up to, during, and immediately following menstruation. In addition, we will explore how to participate in an on-going class as well as how to set up one's home practice.

Learning to tune into the sensations of your cycle and practicing poses that help ease pain, strain, tension, fatigue, and achiness, you will discover refine your understanding of the power of the yoga practice for this essential part of your life.

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15/10/2017 13:30:00 15/10/2017 16:00:00 15 Across Women's Lives, Part 1: Yoga for the Menstrual Cycle The natural cycles of a woman's life involve physiological, metabolic, and emotional changes that the yoga practice can support and nurture. In this workshop, we'll discuss the concepts behin... Down Under School of Yoga, Newton, Massachusetts 02460 Organizer Organizer e-mail false DD/MM/YYYY Reddit